Today, November 20th, 2021 from 1:30pm-3:00pm I will be hosting a workshop to help support you on nourishing yourself to suit your lifestyle.
We will talk about:
- What are wholefoods?
- Why do we need them?
- Getting excited about nourishing yourself
- What is sugar/preservatives/toxins?
- What are their effects on the body?
- Tips & tricks to start making little changes for a big difference.
Space is limited so please Email me to find out how to secure your spot.
The workshop will be held at The Alchemy Studio.
For those who don't know me- I am a Registered Holistic Nutritionist & Registered Yoga Teacher.