Friday at 5:30pm At The Alchemy Studio.
An energizing vinyasa style class that integrates strength, flexibility and concentration. Move through one pose to the next, linking movement and breath and synchronizing your body and mind.
During this class you can expect fun transitions, inversions, arm balances, deep heart openers and so much more.
You will leave this class feeling deeply recharged.
Intro 5 Class Pass Still available
Drop in $15
Monthly Passes Available.
Register here at https://www.thealchemy.studio/schedule
Download the NEW App now
i phone users - https://apps.apple.com/ca/app/the-alchemy-studio/id1481860223
android users- https://play.google.com/store/apps/details?id=the.alchemy.studio